Empower

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Creating a Safe space for your healing and growth
and
Guiding you on your journey to self-love and compassion

Welcome!

I'm Dr Ekta, a certified mental health Counselor and an Art therapy practioner.
I believe that we all have the capacity to grow and heal from life's most difficult experiences and traumas. I am here to support you with connecting to your innate strengths and survival strategies.

Welcome!

I'm Dr Ekta, a certified mental health Counselor and an Art therapy practioner.
I believe that we all have the capacity to grow and heal from life's most difficult experiences and traumas. I am here to support you with connecting to your innate strengths and survival strategies.

Together we can start your journey towards healing

If you're ready to explore the connection between your mind and body and begin the journey towards greater self-awareness and healing, I invite you to reach out to me today.

In-person sessions

In-person sessions are available at Empower - Kamal Home 18, 5th Stage Raja Rajeshwari Nagar, Bangalore.
Sessions are 60 minutes long.

Book a session

virtual sessions

Virtual sessions are available and are completely private and secure.
Sessions are 60 minutes long .

Book a session

What Our Clients Say

I had been suffering from GERD (heartburn/acid reflux) for the past two years and was experiencing a lot of stress and anxiety. Despite undergoing numerous medical tests and treatments, I found no relief. Then I began counselling and orientation sessions with Dr. Ekta at Empower.
Through in-depth discussions, Dr. Ekta helped me realize that my issues were primarily caused by stress rather than any physical ailment. As a counsellor, she guided me to explore my past, including childhood experiences, to uncover the root causes of my current behaviour and stress. The various written exercises she provided helped me identify and understand many of the misconceptions I had been holding onto.
Now, I see a significant improvement in my thought process and a reduction in anxiety levels.
I highly recommend Empower and Dr. Ekta for mental health counselling.

-----Sunil. M
Customber

What Our Clients Say

I had been suffering from GERD (heartburn/acid reflux) for the past two years and was experiencing a lot of stress and anxiety. Despite undergoing numerous medical tests and treatments, I found no relief. Then I began counselling and orientation sessions with Dr. Ekta at Empower.
Through in-depth discussions, Dr. Ekta helped me realize that my issues were primarily caused by stress rather than any physical ailment. As a counsellor, she guided me to explore my past, including childhood experiences, to uncover the root causes of my current behaviour and stress. The various written exercises she provided helped me identify and understand many of the misconceptions I had been holding onto.
Now, I see a significant improvement in my thought process and a reduction in anxiety levels.
I highly recommend Empower and Dr. Ekta for mental health counselling.

Sunil. M